Rebound Exercise Programs For Athletic Fitness
Developed by a combination of exercise scientists, personal trainers & gymnasts, BOUNCE Fit now offers three new class types ranging in different intensity and focus – ABT, Basic & Combat.
All BOUNCE Fit classes involve structured exercise regimes of 45 minutes high-intensity, low-impact cardio workouts that will blast your core, improve all-over muscle tone and lift your heart rate.
The opposite of a grueling ordeal, BOUNCE Fit classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and experience airborne fun supercharged with all the benefits of rebound exercise! Classes are available in both Single Session & Multi Sessions, check it out!
Types of BOUNCE Fit Classes
ABT (aBS / BUTT / THIGHS)
High-intensity aerobic workout targeted at toning abs, butt and thighs to enhance body shaping for the 3 common trouble zones.
A jumping-based class combining cardio, toning and core fitness for a whole body workout!
High-energy cardio & combat fitness workout that involves unleashing power through punching and kicking like a MMA champ
BOUNCE Fit Pricing:
multi Visit pass Sessions
We offer Multi Visit Passes for 5 sessions, 10 sessions, and 20 sessions. Work out, learn new moves, and have fun with our specialized instructors!
Single Session class is perfect for a trial before committing to a Multi Visit Pass. Single Sessions can be purchased and booked directly online here.